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Inner Strength Coach

Turn Inattention and Addiction

Inner Strength

Into

Coaching Engagements

Ian has worked with over 150 men, couples, and career minded professionals to help them be more fulfilled by their work, present in their marriages and family, while also creating more success in their health, finances, and well being.

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Understand Impulsive Behavior

Three key components effect all impulsive behavior and cause the most problems in building healthy habits and routines. Breaking these components down into skills allows room to progressively grow and develop over time. These simplified components lead to lasting impact that will revolutionize your life if you are stuck in addictive patterns of behavior.

01

Emotional Escape

Impulsive behavior stems from lack of internal emotional awareness that leads to emotional escape

02

Lack of Objective Reasoning about Behavior

Our thoughts are rehearsed enough times to create a belief and identity that reinforce impulsive behavior. These thoughts and beliefs reinforce the bad patterns and trivialize the importance of the new and useful patterns.

03

Traditional Conditioning

Dopamine is part of the brain's processes for conditioning behavior. Dopamine is one of the key components of all behavior and more so for the ADHD diagnosed brain. Dopamine disregulation reinforces behavior that is causing problems and disrupting the directions we know are important. We must develop skills to direct our dopamine to the highest aims.

Speaking Engagements

Coach Ian has spoken at various men's events, retreats, and church organizations to address the nature of addiction, impulsive behavior, and self control that is missing from modern life. If you're interested in booking Ian as a speaker at your event, retreat, or church organization, please reach out for further information and booking schedule.

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What People are Saying

“Ian has helped me find my heart in the midst of a storm that was slowly eroding the intimacy and connection that makes being a dad and husband so valuable. His wit, friendship and tireless willingness to explore solutions has fundamentally shifted the way I operate.”

Nic W, South Africa

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